Dominant & Durable is a new series of detailed flipbook analyses of the mechanics of pitchers, active and retired, who were both...

  • Dominant
  • Durable

In sum, I've found that, in far too many cases, what dominant and durable pitchers do -- or did -- to generate velocity is now being coached out of pitchers. That is because the current definition of Proper Pitching Mechanics is so twisted that it now labels as flaws many movements that have been shown to reduce the incidence of elbow and shoulder problems.

The Dominant & Durable series is only available to clients who have purchased access to Power Pitching Mechanics either on its own or as part of my Power Hitting & Pitching Mechanics + DVDs bundle.

Dominant & Durable

I recently completed an...

...to Dominant & Durable and have also made available my...

...which summarizes my findings and is an overview of the secrets and commonalities of the pitching mechanics of the pitchers I study individually...

I know many people are interested in velocity. As a result, I am in the process of putting together an analysis of the pitching mechanics of a group of pitchers I call...

These are pitchers who are capable of throwing 100 mph with what, in my opinion, are clean pitching mechanics that I believe will make them more durable than average. This group includes...